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Mindful Art Hour – Brisbane: 24 July 2024

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Welcome to the Cork & Chroma “Mindful Art Hour” – your haven for relaxation and creative exploration. Just like your favourite yoga class, our 60-75 minute mindful art sessions are thoughtfully curated each time, ensuring a fresh perspective with every visit. Our aim is to guide you through creative practices that help you leave the day behind, focus on the present moment, and nourish your soul.
 
Upon arrival to this session, you’re invited to make yourself a cup of warm tea and find a seat. “Mindful Art Hour” commences with a brief grounding exercise for the group, inviting you to let go of the day’s distractions and fully engage in the present moment. From there, each week will have an art exercise that encourages curiousity and discovery, using various mediums and techniques. We will close with a relaxing meditation. Whether you’re a practiced artist or a curious beginner, we are all in practice of mindfulness!
 
In these sessions, it’s not about the art we produce; it’s about the artist within. Research shows that just ten minutes of creative activity can significantly reduce stress. Imagine the possibilities when dedicating a full hour each week to mindfully expressing, crafting, and reflecting for your mental well-being.
 
No need to bring anything, we’ll have everything you need. Just show up with an open mind, ready to put the screens away for an hour.
 
Book your spot now. Can’t wait to see you there!

DATE: Wed, 24 Jul 2024

TIME: 6:00PM - 7:15PM

All Ages | BYO drinks and nibbles

PRICE: $36.00 per seat

Qty Available: 22

Booking Policy

In-studio Public Session Booking Policy

We understand things happen and you can’t always plan in advance. That’s why we offer to re-book your session if you tell us ahead of time. Follow the link in your Booking Confirmation email should you need to re-book.

There is no fee to re-book when doing so at least 48 hours prior to the session start time. Re-booking requests made after this time attract a $20 fee, per seat. Re-bookings are processed as store credit: you’re able to book a new session straight away or plan again another time.

 

Frequently Asked Questions
We’ve got all your burning questions covered on our FAQs page, from the best way to get to our studio via public transport and local parking options to accessibility and even what to wear. Click here for more.

 

15 Little Stanley Street
South Brisbane QLD 4101
15 Little Stanley Street
South Brisbane QLD 4101